Mental Health First Aid and Awareness Training

Why Mental Health Matters

The statistics show that in the UK, 1 in 4 people may experience a mental health issue each year. We understand the importance of being equipped with the knowledge and skills to recognize signs and symptoms, and empower individuals to provide valuable support. Our range of courses include half-day awareness training to a comprehensive two-day Mental Health First Aid award. We are confident in our ability to provide crucial training that can make a positive impact on people’s lives. Together, we can make a difference and contribute to a society that prioritises mental health and wellbeing.

Why Mental Health Matters

The statistics show that in the UK, 1 in 4 people may experience a mental health issue each year. We understand the importance of being equipped with the knowledge and skills to recognize signs and symptoms, and empower individuals to provide valuable support. Our range of courses include half-day awareness training to a comprehensive two-day Mental Health First Aid award. We are confident in our ability to provide crucial training that can make a positive impact on people’s lives. Together, we can make a difference and contribute to a society that prioritises mental health and wellbeing.

For Business

In 2018, the Health and Safety Executive updated its guidelines for workplace safety to address the importance of mental health. Employers are now required not only to provide regular First Aid At Work training, but also to consider Mental Health First Aid training. This means that there is a greater focus on prioritizing employee mental health within the workplace. By recognizing and managing mental health effectively, research suggests that employers can see a reduction of up to 30% in losses attributed to mental health illnesses. 

As managers and employees, we have the opportunity to create a supportive and positive work environment by taking an active role in understanding and spotting the signs of mental health issues. Additionally, we can help you develop relevant mental health policies and strategies. Let us work together towards building a healthier and happier team!

For Personal Development

Mental Health is an essential aspect of our overall well-being, and it has become even more crucial in today’s fast-paced world. That’s why we believe that Mental Health First Aid and Awareness can be a game-changer for anyone looking to take control of their personal growth. It provides you with a powerful tool that can help transform your perspective towards mental health, leading to positive changes in your workplace and everyday life.

By enrolling in our courses, you’ll gain invaluable skills that can equip you to better manage mental health crises and offer support to those who may be struggling. You’ll learn how to identify warning signs and take appropriate steps to offer assistance. As you develop these skills, you’ll also discover your potential to lead the charge in spreading awareness of mental health in your community and helping your loved ones.

Training Services

Introduction to Mental Health In the Workplace

Throughout this half day course, learners will be introduced to mental health issues such as depression and suicide and build an understanding of stress. There is also an introduction to personal mental health self-care techniques.

Understanding Mental Health in the Workplace

Throughout this 1 day course, learners will develop an understanding on the importance of positive mental health and wellbeing in the workplace and the role that everyone plays in recognising mental health issues at work.

Mental Health First Aid in the Workplace

Throughout this 2-day course, learners will develop the knowledge, skills and confidence to actively promote positive mental health in the workplace by covering a range of mental health issues, workplace legislation and the first aid action plan.

Introduction to Mental Health In the Workplace

Throughout this half day course, learners will be introduced to mental health issues such as depression and suicide and build an understanding of stress. There is also an introduction to personal mental health self-care techniques.

Understanding Mental Health in the Workplace

Throughout this 1 day course, learners will develop an understanding on the importance of positive mental health and wellbeing in the workplace and the role that everyone plays in recognising mental health issues at work.

Mental Health First Aid in the Workplace

Throughout this 2-day course, learners will develop the knowledge, skills and confidence to actively promote positive mental health in the workplace by covering a range of mental health issues, workplace legislation and the first aid action plan.

Stress Management Workshops

This workshop is designed to equip both management and employees with the tools and techniques they need to identify, understand, and effectively manage workplace stress. The workshop combines group training with personalized one-to-one interactions to cater to the unique needs of each participant

Bespoke
Mental Health Courses

We understand that different businesses have different needs and so the standard training that we provide may not be quite what you need. Our bespoke courses allow you to get the most out of training.

Enquire today to let us know your needs and how we can help.